Selasa, 30 April 2019

Calm the F Pdf

ISBN: B07GBG68MN
Title: Calm the F Pdf *ck Down

From the internationally best-selling author of The Life-Changing Magic of Not Giving a F--k, Get Your Sh*t Together, and You Do You, a new No F--ks Given Guide to calming your anxiety and getting back up when life knocks you down. 

When bad things happen to good people, you don't need to be caught without a plan. Turns out, you can prepare for the unexpected. 

In Calm the F--k Down, best-selling author Sarah Knight offers a practical, customizable game plan for taking all bumps on the road of life in stride, no matter how big, small, absurd, or deeply real. From accidents to job loss, breakups to deaths in the family, or even the disappointment that your local grocery store has stopped carrying your favorite ice cream, a toolbox full of customizable tips, stories, and advice is your best armor against the crazy world we live in. 

In a nerve-wracking era, it's harder than ever to keep yourself together, but Sarah shows you just how to handle everything life throws at you. Told with her trademark irreverence and warmth, Calm the F--k Down is a call to action against paralysis and an emotional insurance policy for an uncertain future.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Sadly, this doesn’t compare to her other work I have three of her other books and really enjoyed them, but this one just isn’t doing it for me. Who knows when I will ever even get it finished...Amazing collection! Love all sarah knights books and video!Humorous and helpful! Whether a problem is big or small, whether or not it has a solution, worrying is not going to fix anything. While this book might not tell you anything you don't know, it delivers the message with humor and kindness (and, yes, snark as well) that might make it stick this time. I also appreciated that it acknowledges not all worry is created equally, we each react to the world around us in some ways that are unique to ourselves, and perhaps most importantly that some kinds of anxiety are best treated medically (and that's okay!).

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Rabu, 24 April 2019

SEAL's Desire Box Set Download

ISBN: B07MQFXMWC
Title: SEAL's Desire Box Set Pdf
Get the complete SEAL’s Desire series for a limited time

Lexie is back home after a failed marriage. All she wants is to lick her wounds in peace, but instead she gets her overprotective Dad all up in her business and her first love mysteriously showing up out of the blue.

And he is hot…

Mark is coming home, discharged from the SEALs after an accident that left him hurt and hi girlfriend dead. He’s licking his wounds and wants nothing more than some peace, but he won’t get it in the small town that’s too nosey for its own good.

Plus, his ex shows up and she’s hotter than ever...

When they lean on each other for support, feelings reemerge, even though they know it’s too early to get into a relationship again.

But Lexie is the SEAL’s desire…

Hummm I read a lot i have my favorites boy do I.Decided to branch out and I landed on you.I am on book 1 40% in. My idea of a really good book is a grab after a few pages.A story a attention grabber not a continuous she and he with a semi teaser thrown in and looks like you are going to be put in my collection of book as boring but not finished.I really do have a collection of this.At least I am only .99 cents in debt. Good luck.Extraordinary Story Wow! Between the authors skill and the storyline, I could not put this series down. If you want a hint about what PTSD does to our service men and women and their families, grab this series. I thought I knew, (but I was clueless) intellectually the trauma they go through.The author skillfully taught me what I did not know. I will follow this author in the future.Interesting I really loved the continuing story of Mark (Seal) who was dealing with PTSD and his first love. Lexi was going to her therapist for anxiety problems for her past problems. There were many twists and turns keeping me unable to put down the book until the very end.

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Kamis, 18 April 2019

The Care and Keeping of You Free Pdf

ISBN: 1609580834
Title: The Care and Keeping of You Pdf The Body Book for Younger Girls, Revised Edition (American Girl Library)
Author: Valorie Lee Schaefer
Published Date: 2013-02-26
Page: 102
Our best-selling body book for girls just got even better! With all-new illustrations and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. (Medical consultant: Cara Natterson, MD.) You'll find answers to questions about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. Once you feel comfortable with what's happening, you'll be ready to move on to the The Care & Keeping of You 2!

Read the book first to see if it is a good fit for your child I bought this for my daughter who currently is seven with the thought I would have it stored away until I felt like she was ready to start talking in more detail about puberty, maybe sometime in the next year or when she is eight. I developed on the earlier side, as did my mother, so I am anticipating she may start pre-puberty in the next year or so. I am so glad I decided to read through the book before showing it to her because I have decided to return it and look for something else. As another reviewer mentioned, this book has a lot of content that could actually CAUSE insecurities about her body rather than prevent them.What I like about the book:It is simply written and easy for a younger girl to understand. It talks about puberty in a mostly positive way. It has fun illustrations that would appeal to my daughter and does talk about all bodies being different and so on, BUT…What I DON’T like about the book:As of now my daughter has a very positive self/body image. She is very comfortable in the skin she is in. From my observations, most girls in the target age of this book, 8-11, haven’t quite gotten the message yet that they should be looking critically at their own bodies or judge others for how they look. If they read this book, though, they WILL be exposed to these concepts. While my daughter does have a positive self-image at the moment and we have worked hard to cultivate that, I also know (and remember) how fragile that can be at the tween stage and the power of suggestion is huge at this age.Here are some examples:My daughter has a beautiful speckling of freckles across her nose. Most people around her have commented that they love them. SHE loves them. She said to me a few months ago that she wished she had MORE freckles. In this book, on page 36: “I have freckles. I hate them and wish I could get some lotion that would make my freckles go away. I need help!” While she loves her freckles, I could see reading this she may start to question how she feels about them. I could imagine her thinking, “Wait, are freckles considered to be ugly?”Page 50-51, three questions are about girls’ insecurities of having a flat chest, then this one: “I have bigger boobs than all of my friends. Because of this, my friends are embarrassed to be around me because they think I’m very ugly and fat. I used to be very popular, but now I find myself dorky and lonely.” Yikes! Really?? I developed breasts earlier than my friends and was definitely insecure about them, wearing large shirts, etc., but NEVER did I ever think my friends wouldn’t like me because of them. The message that people may not like you because of anything having to do with your physical appearance is horrible. I know it is rampant in our culture, but I really would like to keep my young daughter from being exposed to this idea as long as I can. I realize the book is trying to prevent these kinds of thoughts, but the question in itself may get girls wondering and thinking about these things, not to mention re-enforcing the message that if you are fat, you are unlikable.In the same vain, pages 62-63, titled Body Talk, all four questions from girls are about how other girls are thinner; how to stay thin; how to get thinner; and comparing your own body to your friends'. Talk about re-enforcing the idea that thin is ideal! I know the answers talk about all bodies being different and not to compare yourself, but these questions themselves might get our daughters thinking about whether they are thin enough and that it is normal to compare their bodies to their friends'. Yes, I realize she will face these issues at some point. I just feel there is no need to get these thoughts going at such an early age.This is getting so long, but just know there are other parts in the book talking about comparing yourself to others physically; calling someone pizza face because of acne; insecurities if you haven’t gotten your period yet and are not considered a “woman” like your friends, etc. Again, I know that these are presented as questions and the book is telling the girls not to do those things or feel these ways, but the power of suggestion is so strong.I wish there was a simple book about bodily changes/puberty which I could read to an eight year old girl without going in to explicit details about sex. This book would be much better if it just stuck to the facts about physical changes during puberty, how to take care of yourself, etc. and left out the question/answer section. The questions seem more appropriate for the second book for older girls (if even), not the target age of this book. I saw one recommendation in another review for "Reaching for the Moon," by Lucy H. Pearce. I will try that and then leave an update here.Beyond angry. Thanks for a bookful of insecurity for my 8yo. I bought this book to read with my 8yo daughter. She paged through it a bit before we started, I thought nothing of it. A few days later at the table she said something about "watching her weight." We were floored. We don't talk like that and have no body hang ups. We addressed it but were really concerned about the source.Today we started reading it. The introduction immediately talked about girls being awkward, confused, embarrassed, and "struggling to find words" to talk about their bodies. WHAT? Are you kidding me? She was none of those things but thanks for planting that in her mind. We stopped reading and I told her it probably wasn't the right book for us. After she went to bed I turned to the chapter titled "Belly Zone." Now we see exactly where she got the idea that she should start to "worry abut her weight." More gems on the page? fad diets, "normal" weight, "where's your waist?," and talking to your doctor about going on a diet.This book is supposed to be for 8+. Shameful garbage. I am so beyond angry.This book could make your daughter start having confidence issues I have never written a review before but feel compelled to warn parents that this book could make your daughter start having confidence issues. The first page talks about how you may be embarrassed by parts of your body (my daughter is not so why introduce that idea at the ripe old age of 9?). Then on the page about wearing glasses (which my daughter does proudly and considers fashionable) it talks about how you may feel like a dork or people might make fun of you in your glasses. No thanks. She's not reading this book and now I'm searching for one that provides this type of information in a more positive manner.

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Jumat, 05 April 2019

Company of One Download

ISBN: 1328972356
Title: Company of One Pdf Why Staying Small Is the Next Big Thing for Business
Author: Paul Jarvis
Published Date: 2019
Page: 249
What if the real key to a richer and more fulfilling career was not to create and scale a new start-up, but rather, to be able to work for yourself, determine your own hours, and become a (highly profitable) and sustainable company of one? Suppose the better—and smarter—solution is simply to remain small? This book explains how to do just that.

Company of One is a refreshingly new approach centered on staying small and avoiding growth, for any size business. Not as a freelancer who only gets paid on a per piece basis, and not as an entrepreneurial start-up that wants to scale as soon as possible, but as a small business that is deliberately committed to staying that way. By staying small, one can have freedom to pursue more meaningful pleasures in life, and avoid the headaches that result from dealing with employees, long meetings, or worrying about expansion. Company of One introduces this unique business strategy and explains how to make it work for you, including how to generate cash flow on an ongoing basis.

Paul Jarvis left the corporate world when he realized that working in a high-pressure, high profile world was not his idea of success. Instead, he now works for himself out of his home on a small, lush island off of Vancouver, and lives a much more rewarding and productive life. He no longer has to contend with an environment that constantly demands more productivity, more output, and more growth.
 
In Company of One, Jarvis explains how you can find the right pathway to do the same, including planning how to set up your shop, determining your desired revenues, dealing with unexpected crises, keeping your key clients happy, and of course, doing all of this on your own.

The One Book You Must Read in 2019 If you're constantly stressed out, feel like you're always behind, and not #hustling the way you should be...read this book. It's the clarity and assurance you need to know that it doesn't have to feel this way, and success CAN be defined differently. I loved this book and it's practical, actionable advice around a shift in thinking about the way we view work and business-building. It was a fast read, well-written, and I found it utterly refreshing.Concept is good, but the book has a lot of fluff The benefit of this book is that it gives you permission to embrace the notion of "company of one." I think hearing a 15 min interview on the topic by the author is more valuable than reading this. For example, I don't need to hear for the 100th time about Google's policy of allowing employees time to work on pet projects (something mentioned on two occasions in the first part of the book).Better, Not Bigger Paul wouldn't know it, but I'm one of his poster children.Four years ago I leaped into becoming my own company of one as an author and editor. I knew how to write and how to edit, but I didn't know how to run a business.A friend who'd just made the same leap highly recommended an online course I "absolutely had to take." That course was Paul Jarvis's Creative Class. I attribute my business's continued success to having taken that course.So, I was thrilled to see "Company of One" coming soon.I read it in a few days. It's accessible and full of encouraging stories from other companies of one, including Paul's own story. The book also provides plenty of arguments for why the company of one strategy—better, not bigger—may be the right fit for you.Lastly, two quotes from the end may tell you if this book is for you:"Enough is the antithesis of growth. Enough is the true north of building a company of one, and the opposite of the current paradigm promoting entrepreneurship, growth-hacking, and a startup culture.""Business success does not lie in growing something quickly and massively, but rather in building something that's both remarkable and resilient over the long term."Thanks to Paul, I've built a company of one that's so far proven resilient. Now, with the advice and encouragement of "Company of One," I hope to make it remarkable.

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